Fights the #1 Cause of Age-Related Memory Loss
Hippocampus shrinkage is the main reason memory declines with age.
The 4-scent protocol reverses this in 12 weeks—actually growing the brain area responsible for forming new memories.
YOUR NOSE IS THE KEY TO YOUR BRAIN
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YOUR NOSE IS THE KEY TO YOUR BRAIN -
An easy way to promote brain health, backed by 50+ studies
Our sense of smell has direct connections to the memory & learning parts of the brain.
Neuroplasticity is the brain's remarkable ability to reorganize & form new neural connections.
Studies show loss of smell is an early sign of cognitive decline, whereas training our sense of smell can have the opposite effect.
Through active smelling we strengthen brain areas associated with memory and mood.
What is Olfactory Training (OT)?
A scientifically-endorsed practice involving the daily intentional smelling of scents.
A simple and safe practice accessible to all.
OT strengthens and grows parts of the brain associated with memory and cognition, and helps restore lost sense of smell.
Shown to elevate mood and well-being.
The Science
Your sense of smell is a Super Highway going directly to the memory parts of your brain.
Science has discovered that Olfactory Training:
Increases grey matter volume (literally grows your brain!) in critical regions (Al Ain et al, 2019; Rezaeyan et al, 2022)
Decreases depression, specifically in aging populations (Birte-Antina et al, 2018; Sabaniewicz et al, 2022)
Enhances mood in general (Chen & Chen, 2015; Doty, 2019)
Helps people with dementia remember words faster (Cha et al, 2021)
Positively impacts cognitive function (Johnson, 2011)
Improves cognition, brain connectivity, and brain health (Leon & Woo, 2018)
What Can I Do to Improve my Memory?
Start doing Olfactory Training today, and bring better brain health into your life. It's easy!
Practice OT twice a day, every day, ideally making it a new lifestyle habit.
Use at least 4 different scents.
With each scent, engage fully in the act of smelling for at least 10 seconds.
Practice every day, and do one of the best things you can for your brain!
Who’s it for?
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Anyone who wants to improve their memory.
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Anyone who has lost their sense of smell.
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Anyone taking proactive steps for their brain health.